Certified ISR Instructor

Jennifer Sandberg - ISR Swim Lessons in Maitland (Dommerich), Winter Park, Casselberry, Altamonte Springs

Building trust, one lesson at a time - Joyful, experienced professional.
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Welcome to Jen Sandberg's Infant Self-Rescue Lessons in Maitland/Winter Park/Casselberry/Altamonte Springs Area!

Hello, I'm Jennifer Sandberg, a Certified ISR swim instructor serving families in Maitland, Winter Park, Casselberry, Altamonte Springs area. With over 15 years of experience, I bring joy, love, and a personalized touch to each lesson. I have been married to the love of my life for 32 years and have five beautiful kids. Before I became an ISR instructor, I sat on the pool deck every year watching my own children do ISR swim lessons. I was always so intrigued by how they were taught and how well they retained their skills year after year. When my twins were 3 years old, I was trained to be an ISR instructor, so I could teach these invaluable skills to other children in my community. It is my passion to teach little ones these incredible life-saving skills in and around the water.

I believe in tailoring each session to your child's individual needs and pace. Building trust is key, which is why I start slow, allowing your little one to feel secure and confident in the water. Let's embark on this aquatic journey together and watch your child blossom into a confident swimmer under my gentle guidance.

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FAQs
What is the American Academy of Pediatrics position on swimming lessons for young children?
The AAP encourages parents to consider that starting water-survival skills training at an early age must be individualized, based on the child's frequency of exposure to water, emotional maturity, physical limitations and health concerns related to swimming pools. You can view their policies and suggestions through the AAP website here: https://www.healthychildren.org/English/safety-prevention/at- play/Pages/Swim-Lessons.aspx
How do you teach them to hold their breath?
Breath holding skills are taught beginning with the first lesson. We shape breath control using highly effective positive reinforcement techniques. We continue to reinforce these breath-holding techniques throughout every lesson.
How can you teach babies and young children to swim?
ISR instructors teach infants to swim by honoring each child's individual strengths and experiences. They understand the fundamentals of the behavioral sciences, child development and of sensori-motor learning as it relates to the acquisition of aquatic survival skills; they use this education to guide each child through the sequence of learning to swim and float.
If more frequent but shorter lessons are better, then why don’t you teach 7 days/week?
Everyone needs a little break from learning to process the information and in this case to give muscles a chance to recover. In addition, you need to be able to spend time with your family, as does your instructor. Weekends are family time. Periodically, if weather or other issues have cause lessons to be canceled for numerous days, your instructor may choose to offer make-up lessons on a weekend. This is strictly up to the instructor and based on the availability of parents.

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