Serving Maitland, Winter Park, Casselberry and Altamonte Springs

Swimming with Mrs. Jen

Experience joyful learning from a trusted professional.

Welcome to Jen Sandberg's ISR Swim Lessons

Welcome to Jen Sandberg's ISR swim lessons! Serving the Maitland (Dommerich area), Casselberry, and Winter Park communities, I bring over 15 years of experience as a certified ISR swim instructor. As a joyful and loving teacher, I specialize in making lessons fun and exciting for every child, including twins! ( I am a twin mom too!!) I believe in personalized instruction, tailoring the pace to each student's comfort and progress. Building trust is key, so I take a gentle approach, ensuring that every child feels safe and empowered in the water.

HOW IS ISR DIFFERENT?

Each ISR lesson is custom-tailored to your child, teaching them the self rescue swimming skills that are developmentally appropriate through one-on-one lessons.

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IT'S PREVENTABLE!

Did you know that drowning is the leading cause of death in children under age 5? But it doesn't have to be! ISR teaches each student independent skills in the water so they can swim, float, and self-rescue - building the foundation for a lifetime of safe enjoyment of the water!

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THE ISR DIFFERENCE

450,000+ Kids

Safely taught since 1966

Proven Technique

Rooted in behavioral science

20 Million + Lessons

Taught by caring professionals

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PARENT TESTIMONIALS

Coach Alex is the BEST! She is kind, professional and worked her magic on our baby girl! We sincerely appreciate her teaching our daughter such important life saving skills and ensuring she's safe around the water. I'd recommend her again and again and again! Can't say enough good things about the ISR Program and Instructors.

Ashley F.

If you want your children to know how to survive around water then I highly recommend ISR. I was able to have Mrs. Dee as an instructor for my 2.5 yr old and 6 month old sons. Within 6 weeks they have both obtained the skills and technique needed to survive in the water. Mrs. Dee was patient, warm and continued to give my sons praise even during times when they didn't have the best of attitudes. Her love for swim, safety and children shines through her lessons. I'm thankful for ISR and Mrs. Dee ❤️

All about Swim-Float-Swim

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Discover more about our programs and how we can help you.

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